REBIRTH
You just want to know WTF to do.
The Audio "Bespoke Business Plan" for Fitness and Wellness Practitioners Who Want to Stop Being Out Earned by Those Less Qualified, Crack Consistent £5k Months, Build Their In-Demand Business That's Fully In Alignment With Them In a Way They Actually Enjoy
SCALE TO £5K MONTHS WITH EASE
YOU'RE GREAT AT WHAT YOU DO
BUT YOU KNOW RUNNING YOUR BUSINESS DOESN'T NEED TO FEEL LIKE THIS
You're a fitness coach, nutritionist or wellness practitioner. You've (likely) invested in "business coaching" before. You're good at your work, care about it and are ready to be paid consistently well - without hating how you build the business that pays you.
You're somewhere between, "my income dipped and it scared me, I don't actually know WTF to do to change that" and seeing gross, pushy-chasey "business advice" with no depth, no heart, no individuality. That would just make you feel like a f*cking car salesman to implement.
For you, that just feels gross.
And if you're honest: an emotional rollercoaster runs the show more than you've admitted. When a month is "good" you're good. When sales are slow, you show up in "MEH" energy. When life's a dick, you want to hide form IG and feel flat.
When "shall I just become an estate agent" creeps in again at 11pm - sure, serve clients and show up online the next day anyway... but with the same BORING ASS recycled canva slides that inspire absolutely no one.
Wondering; why aren't as many people investing in me as they should 🤔 three weeks later.
INTRODUCING
REBIRTH
Where £5k months start becoming normal, without becoming someone you're not in order to get there. This is my signature programme, built to give you a bespoke strategy that feels good to execute, and teaches you to work from the same unshakeable state you feel... when you land two amazing clients, get a brilliant testimonial, or watch a reel "pop off" - no matter what is going on outside of you. So your well-paid months don't just happen. They keep happening.
YOU DON'T JUST WANT TO "ACHIEVE IT"
YOU WANT TO BE THE VERSION OF YOU WHO CAN SUSTAIN IT (WITHOUT BURNOUT), TOO.
A slow month wobbles your confidence. Quiet engagement online dampens your conviction. You watch someone less qualified smash it and lose an hour to comparison instead of onboarding your next client.
So you go looking for something solid to hold onto - and end up with:
❌ Icky sales scripts
❌ Massive follow-up spreadsheets
❌ Complicated tech and "funnels"
❌ Running on cortisol (the irony, in the wellness industry)
❌ Cold DMs
❌ Posting three times a day, pardon?
None of it see's you and your business at the point you'd love to be.
And over the next 10 months - that's going to change.
FOCUS 01
MASTERING YOUR INVESTED CLIENT
Being passionate about what you do, or that one marketing course you took has already proven it's not enough to hit £5k months. Not when you're talking to everyone and wondering why the right ones aren't buying. You can create great content, I get it. But in Rebirth we NAIL who your one Invested Client actually is, and what she needs to hear to invest (not just follow and like). This positioning piece sits behind everything else, and it's what makes the content and marketing you've already learned actually work. You show up on social media as yourself - personality and all - without it feeling like "am I too much" "is that unprofessional" or EVEN WORSE posting to just "get something out" (no).
- Your Rebirth Outcome: You stop attracting clients who cancel or "can't afford it" and start filling your spaces with clients you're obsessed with. You're clear on your positioning, spend way less time creating content, actually enjoy it, and the right opportunities start finding you.
FOCUS 02
BESPOKE STRATEGY THAT SIMPLIFIES YOUR DAILY ACTIONS
I'm mesmerised by how many people run their business or have invested in coaching, yet if I asked them how they're hitting their revenue goal, the honest answer is "just post and hope?" (imagine saying you'd HOPE you make the school run).
In Rebirth, you build a bespoke plan to consistently attract, warm, and close new business. You'll stop "winging it" and know where to focus daily, weekly, monthly, in a way that suits you, not me.
Most my clients still have jobs, kids, a life. So this isn't 24/7-availability or making-content-in bed-till-10pm energy. We make your small pocket of time count. It makes no sense to lose 30 minutes wondering "what to do "work on your website" instead of simply bringing in clients. This kind of focus protects your family time too, not just your client hours. Bc f*ck "work harder now, burn out later".
- Your Rebirth Outcome: Never again is your answer "keep posting and hoping" or "I don't know how my best month happened so I can't repeat it". We unlock this first because ROI matters. You set the plan, it feels good, it's actionable - and your hours have a hard stop your brain actually respects.
FOCUS 03
BECOMING UNSHAKEABLE
I know you think you've worked on yourself. But no one taught you this AS A BUSINESS OWNER - and it's why your energy, productivity and money coming in are undeniably plateauing. Importantly it's HOW we ensure the actions you do take, are 10x more effective, simple, consistent and easeful, long term.
Ie: you don't just master your niche - but you're able to film a reel off the cuff in your lunch break, speak your mind, know it slaps and post it WITHOUT a overthinking it all afternoon or getting in your own f*cking way. (Was that a clearer way of saying, STOPPING the constant OVERTHINKING?!)
Right now your internal state IS decided by your external circumstances. A slow month makes that "are consistent £5k+ months even possible for me" louder. Low engagement on your content makes "no one cares what I have to say online" more obvious. And a good month makes "I'm worried it won't happen again this year though" the main event (altering the actions that determine if it will).
And that's ok .
But underneath it all: if you're not quite able to look people in the eye and say "I am a hypnotherapist" hold your head high without squirming and own it... Then I hate to be Mrs Obvious, but that's a bloody problem.
"I don't feel like a proper business owner yet" is unnecessary to carry into another month. EVEN if you're brand new. (EVEN if you're pre launch). Waiting for more years, waiting for 20 more clients and waiting for a new income bracket (or worse, unneccesary training) is the worst trap ever.
That's exactly what we change in Rebirth. You FEEL like a proper business owner NOW in yourSELF, first (it's the secret sauce) so your strategy doesn't just work on your good weeks. It compounds, because you show up the same way on your worst ones too.
LIFETIME ACCESS TO
REBIRTH
You're about to step into lifetime access to the sales, marketing and inner work of your becoming - and create consistent £5k months NOW, not in another damn year. Inclusive of 10 months support with Lis. It's your time baby. Let's go
INSANE COMMUNITY ACCESS
WHO YOU'RE AROUND
AND WHY IT'S GOING TO FEEL DIFFERENT
I know the people in your world right now don't quite get it. They haven't built bigger things than you, don't know what it's like to talk to a camera, or what the f*ck B-roll even means.
So Rebirth is private and audio-only - just me, in your ears, pacing you step by step. No boring videos to "sit and watch."
BUT you also get my Telegram community and one monthly group call too (Saturday AM, PJ party energy). Not a group chat you need to keep up with - a place full of women at your same stage, same ambitions, same challenges, right now. I know how lonely the early years of entrepreneurship are.
Your network IS your net worth. I've lost count of the friendships, collabs and actual business that's come out of this - client hires, podcast features, you name it. A place to shout about big and "silly little" wins that are far from insignificant.
Plus, you get access to ME. Unheard of without a £10k mastermind price tag. Real 1:1 support on your niche, content, identity, limits, not vague bullshit answers. I've rewritten bios, audited IGs, worked through actual identity blocks with clients, Monday content ruts to money-goal limiting beliefs.
I built Rebirth for women earlier in their journey who need the process that changed my own trajectory, minus the £10k price tag. Audio keeps it accessible. And the community that keeps you from doing it alone.
IF WE HAVEN'T MET, HEY. I'M LISSY.
This is a great chance to get one thing clear: I am not a business mentor who offers mindset training. I have thirty years of lived experience in internal wiring, thought patterns, and the operating system behind becoming someone you once never were. Achieving business the hard way. And managing the load as someone who isn't a bachelor without so much as a s cat to feed. Not in a classroom: In the FIELD, combined with a unique, effective approach no professional I've ever met has.
I grew up caring for a parent with severe mental illness - decades of psychiatric appointments, regulating her panic attacks before school, talking her off the ledge most evenings. She had every medical intervention going, but no one ever taught her how to change the thought itself. It cost her everything. She was hospitalised, and by twelve, I didn't see her again.
At 21, I started my first business as a single mum on housing benefit, no support, no plan - just refusing to believe "my life was over" despite society echoing that. I built a makeup business from my living room to six figures. Won a national award. Looked incredible from the outside. But behind the scenes I was exhausted, panic-posting on quiet months, with zero tools for what was actually happening in my chaotic head.
Five years in, lockdown took the business overnight, along with my then relationship. I was left with three kids under six, no income, no plan - so I rebuilt. I took my work online, broke 30+ sales records across Europe, and started a coaching membership on the side (due to demand). I LOVED COACHING but, never expected it to become what it did.
But the same patterns followed me. Freedom on the outside via no longer having a studio and face to face clients? YEP. Boundaries? NO. I couldn't switch off, I was always dysregulated underneath the success and told myself that was just the cost - until 2023 I hit the worst burnout of my life. I hadn't taken a real day off in two and a half years, and was humbled to realise: I couldn't even put my phone on airplane mode without panicking for one day. Even worse? My 'business + mindset' coaching clients had the same symptoms.
I shut everything down, studied neuroscience, spirituality, sharper business strategy. To answer; WHY were women not more skilled then me, out earning, out achieving me. And how the HELL would I build more success, and freedom from "ease"... when I felt UP TO MY EYEBALLS with what I already had??
What I saw clear: it wasn't just strategy I or my clients - were missing. And the "mindset" work had MISSED SOMETHING. It was the mind underneath it, quietly deciding what felt possible. I invested in a program promising the answer, opened it, and already knew everything inside. That was my "what the fuck am I doing" moment. I stopped taking advice from anyone who hadn't built what I actually wanted, I stopped underestimating how much I could already help people with the skills I already had, and I hired a mentor who had real boundaries and put her health first - and built the business I have today.
In under a year: I went from no instagram coaching page, to multiple six figures. And have stayed there since! I know what I'm doing every week. I attract the best clients I'm genuinely obsessed with. Genuinely haven't burnt out once. And am more emotionally present as a mum than I was on mat leave.
What I learned the hard way: is your state runs everything. Good month, feel great. Quiet month, feel like shit. Break that cycle or your strategy won't matter - you'll make bad calls, overcomplicate four million low ticket services, be over accessible and call it "value", see your content go flat, and sit for two years as your creativity shuts down and you deliberate over "what group program you should make".
Your business shouldn't need so much of you. This initially lives in you AND the right strategy and you'll remain cock-blocked for life with your own self-imposed limits of what you can earn, achieve and build unless you really know where to look.
The experience of your success matters as much as the numbers. And the "inner work" on you isn't a regressive therapy session to worry about. It's the PROGRESSIVE tools to simply change it, that if you weren't missing, you'd have the result to prove.
Once I saw it, couldn't unsee it. And once I learned to shift it, everything changed fast.
Which what I've now taken hundreds of women through. 🙏🏻
BEFORE YOU LEAVE, LET'S ADDRESS THE ELEPHANT IN THE ROOM
I know, an investment that leaves you deflated, drowning in modules with time you don't have, and no closer to the money - gets your back up.
You've been there. The big "£10k month in 90 days" promise, you did the work, got the ick. And your brand somehow felt less like you? So you blamed yourself. "Am I crap at following through? Not cut out for business?"
I get it firsthand. But a bad investment can't be the reason you don't press go on the thing that gets you somewhere different this time next year. The same way a disappointing relationship never made you celibate. And that kind of hesitation is gonna do the potential you know you have a disservice.
The truth is: if you knew what to do, you'd be doing it. And if you were as unshakable as whatever the month's doing, you'd know. You're waiting for more clients, more proof, before you'll feel like a "real" business owner - but it doesn't come in that order. You're better than that. The feeling has to come first. And there is literally nothing (study, a website, "back end stuff," or soul-searching) that is more of a priority than knowing wtf to do in a bespoke, delicious way - whilst also meeting the version of you who believes she's worthy and capable of this in her SLEEP. (bc you are).
Rebirth isn't a complicated "do as I say" strategy you won't execute, like follow up spreadsheets, or "telling" you to send chase DMs. It's easefully mastering the principles needed behind your business, so you never "wing" being in demand again and access REAL flow. Delivered like a private podcast around your life, not despite it (solo ADHD mum of three, here).
maybe a few objections
why wouldn't you just "save some cash" and carry on on your own as you have?
have no idea how expensive some of your currently unseen mistakes will be:
program, off, unsellable
emotional expense of backing up
ego
There’s also a misunderstanding among newer business owners about someone implying you don't know what you're doing. diff between being good at what you do and the pieces behind it. example in mu I was an amazing artist.. winging my content, wasting time less consistent, no proactivity in filling my books
early mu days
lastly fave challenge couldn't use the money
too early; too early for WHAT
clarity
what WOULD I say makes you misaligned:
have no interest in working on yourself at all. just doesn't want more in life. in a victim mindset
Who's worked w me positioned towards Chloe and Lissy but Meadow
This one's aligned to you. That's the difference. Do it for her - the version of you who's tired of waiting to feel ready.
