The Programme for Fitness and Wellness Coaches Who Want to Stop Being Out-Earned by Those Less Qualified, Crack Consistent £5k Months, Build Their In-Demand Business That's Fully In Alignment With Them In a Way They Actually Enjoy
APPLY NOW BUTTON
Build a bespoke strategy that actually feel good executing and learn to consistently work from the same unshakeable state you feel... when you get two new amazing clients, a brilliant testimonial ar reel "pops off" no MATTER what's going on. So your well paid months work and keep working.
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You're a fitness coach, nutritionist or wellness practitioner who's previously invested in "business coaching", you're good at what you do, really CARE about the work you do and you're ready to be consistently paid well, whilst actually enjoying the way you build your business.
But if you're being honest, there's a part of you that hates how little control you have over where your self-belief behind it comes from. When sales are slow, you show up.. but in MEH energy. When life's a dick, you show up.. but feeling wounded and flat. When "shall I just become an estate agent" creeps back in at 11pm... you show up the next day, but with boring reused canvas slides that inspire absolutely no one.
On top of that... people hand you this BS one-size-fits-all business "advice", that's ABSOLUTELY will "work" for a masculine robot without depth, heart, individuality, but for YOU.. feels unsustainable, misaligned and gross.
You've never seen someone actually hit £5k+ months, without things like:
❌ Icky sales scripts,
❌ Massive follow up spreadsheets
❌ Complicated tech and "funnels"
❌ Running on cortisol (the IRONY in the wellness industry)
❌ Sending cold DMs
❌ Or posting three times a day (PARDON)
That just makes you feel like a f*king car salesman.
You've spent 6 months letting instagram convince you you jUsT NeeD A cONteNt STraTegY
But seeing someone half as qualified as you smashing it on the explore page sends you into a comparison spiral for the afternoon instead of doing anything useful. Something stops you going to film a talking head reel showing your actual personality, because... are you too much? What will your sister in law think? Who do you think you ARE?..
That is not a strategy problem, my girl. That's THE problem. And it's the one no one ever taught you how to solve. Not the content coach, not the DM strategy, not the spreadsheet.
You want to hit consistent £5k months without "winging it" or making your own skin crawl.
❤️🔥 You want to make content that actually slaps - attracting your best clients to you
❤️🔥 You want 2/3 of your sales conversations close (and in the DMs)
❤️🔥 You want the freedom for this business to SUPPORT you
❤️🔥 You want to trust that none of your progress will get sabotaged by a spiral the moment no one taps your poll on a Monday morning, only five people like your reel, or a client drops out
❤️🔥 You want to close your laptop at 6pm and be present. Not sat in the bath unable to switch your brain off.
Oh - and deep down wanna feel like THAT b*tch, who DID it. (In this lifetime, not the next).
That's exactly what Rebirth does. Not a "here's what to post" programme (SNOOZE). Rebirth shows you how to niche exactly who you're speaking to behind your content, how to lead your most effective sales conversations in a way that feels like you - consistently onboarding clients you actually like.. to those consistent £5k months..
All while your mind isn't spiralling that "is it too expensive" "she won't buy", and how to break-up with the persistent self-doubt, overthinking and second-guessing...
That's secretly cock-blocking your productivity, creativity and consistency every single week.
So never again is your answer to "how" you'll hit your revenue goal "keep posting and hoping". Nor will it take longer than 10 mins to record an effective talking head reel, post it and not spiral, overthink or have the urge to archive it all afternoon.
The practitioners where you wanna be, understand "passion and winging it" isn't enough to build the business they crave, yet following a strategy that doesn't feel like them won't cut it either.
Rebirth is a no-bullshit approach, bridging the gap between hustle culture and "just manifest it". Bespoke business strategy combined with the ability to feel powerful in your role as a business owner NOW in your current circumstances. Developing the ability to feel unshakable through the sh*t weeks, increase the effectiveness of your actions, attract your best-fit clients consistently and build a business that feels as good on the inside as it looks on the outside.
JOIN/APPLY FUCK YES BUTTON
HERE'S HOW WE DO THAT.
You already know you should post more consistently, speak with more conviction, niche down, show up on video, have sales conversations without cringing at your prices. It's not rocket science.
But the gap between you and £5k months is two things:
👉🏻 Mastery behind each action - not just "I post good content" but "I've proven I can speak to what makes her convert, every week"
👉🏻 And what happens to you when a quiet month hits, a client leaves, a post only gets three likes, or life just gets heavy.
Eleven years in this entrepreneurship taught me something nobody else seems to say: wellness babes are uniquely vulnerable to this.
delete this??
Because your whole business is based on "things" outside of you, out of your control.
When a client doesn't get the results you know they're capable of.. you unconsciously make it mean maybe you failed them. Your self-belief rises and falls with their compliance. Your self-worth gets tied to client outcomes you can't control. And over time, your sense of certainty - in your work, your pricing, your visibility, your "inevitable" goals - starts fluctuating based on things that were never yours to control in the first place.
Showing in in your content-block, productivity, "busy brain" and lack of direction.
To address this and see you with the easeful, consistent and aligned business you crave.
Rebirth focuses three things:
✨#1 MASTERING YOUR INVESTED CLIENT: Niche | Positioning
Being passionate about what you do online or that one messaging course you did; has already proven it's not enough to hit £5k months. Not if you're talking to everyone and wondering why the right ones aren't buying. You can create great content - I get it. But in Rebirth we get forensic about who your one Invested Client is and what she needs to hear to invest (not just follow and like). This positioning piece sits behind content and marketing and is what makes everything you're doing and have learnt so far WORK. Showing up on social media as yourself, (PERSONALITY ENTERS THE BUILDING), without it feeling like a performance or a box you're ticking.
Outcome: You stop attracting time wasters and fill your spaces with clients you're obsessed with. You feel clear on your positioning, spend less time creating content, enjoy it and the right opportunities start finding you.
✨#2 WTF TO ACTUALLY DO: Bespoke Strategy | Attract | Close | Focus
I'm mesmerised by how many people have invested in coaching yet if I asked them how they're hitting their revenue goal, the honest answer is "just post and hope?". In Rebirth you create a solid, bespoke plan to consistently find and attract new business, effectively warm (know what to do when they follow you to turn them into a buyer) and close it (including clear on your service). Knowing where to focus daily, weekly and monthly for it to work. In a way that suits you, not me. Don't want to do a masterclass? Cool, let's do an audio. The majority of women I work with inside Rebirth still have jobs, kids and a life. So need a structure that doesn't require 24/7 availability or working until 10pm to make it work. Let's make small portion of time you do have count - hitting the ground running instead of wasting 30 minutes wondering "what to do" each day and ensure you aren't "working on your website" instead of the priority tasks and bringing in CLIENTS. When you have a clear aligned focus that wastes no time and protects your work/life separation, your clients aren't the only ones getting the best of you. Your family do too. And you stop looking at your business through the shortsighted lens of 'just work harder now and burn out later'.
Outcome: Never again is your answer to hitting your revenue goals "keep posting and hoping". This is the first thing we unlock in Rebirth because I know ROI matters to where you are right now. You set the plan, it feels good, it's actionable, and your working hours have a hard stop your brain actually respects.
✨#3 BECOMING UNSHAKEABLE: Overthinking | Self-doubt | Feeling like a proper business owner | Certainty
Your current missing piece
This is the one no-one taught you. And it's the reason everything else you've tried has only worked partially, or for a while, or not at all. Right now your internal state is being decided by your external circumstances. A slow month tanks your self-belief the business is going to work. Low engagement affects the conviction behind your content. You look at someone less qualified than you absolutely smashing it and spend the next hour in a comparison spiral instead of closing your next client. And underneath all of it is this niggling, persistent feeling of not quite being enough yet. Not quite worthy of the opportunities. Not quite ready to say "I am a hypnotherapist" and have it feel like it's actually true. "I don't feel like a proper business owner yet". That's the missing piece. And it's exactly what we change inside Rebirth, so that your strategy doesn't just work on your good weeks. It compounds into a significantly different result because you showed up the same way - on your worst ones too.
Outcome: You stop haemorrhaging momentum every time something doesn't go to plan. The comparison, "am I even capable of this" loop gets switched off. Your brain is actually able to stop at the end of a long day and restore increasing your productivity further. You start attracting opportunities - feeling like you actually deserve them. And become the kind of business owner who can look at what she's built and think, yeah, I did that. And you felt this way BEFORE the result landed - bringing it through 10x more rapidly.
Because you're not afraid of hard work. You're afraid of wasting more years overthinking, undercharging, and going round the same cycle online.. whilst watching other women build exactly the kind of business you know you're capable of too.
And you're probably closer than you think.
ENTER SOME TESTIMONALS BEFORE THIS
In a world of surface-level mindset work + overcomplicated business coaching...
My six key framework bridges the gap between "becoming her" and "knowing what the fuck to actually do".
What's inside Rebirth.
The Invested Client™
Most business coaching teaches you how to find your ideal client. I teach you how to identify your invested client — the woman who's already ready to buy, already values what you do, and doesn't need convincing (ew). You'll learn her top 3 "highest paid problems" that make her BUY, not just send you viral. So the "this is literally me, how do I work with you?" DM becomes normal. Not occasional.
She's Already In™
Le's be honest, you enter your "sales" conversations wondering what the fuck to say. How do you word your service, how much info is too much info to send, should you send a sales page (no) and WHAT questions should you ask? I'm not the psycho to "promise" you 400 new leads a day, so it makes SENSE that we stop blaming the "she needed to ask her husband" cop out and focus more on how high YOUR conversion rate and effeteness of the sales convo is.
More importantly;
f you've ever entered a sales conversation secretly needing it to go well not fully confident, quietly worried about the price, half-convinced she'll say no — she can feel that. Inside this ONE short audio you'll learn how to close sales through simple, unscripted conversation (described as utterly lifechanging!). But more importantly, you'll learn how to genuinely feel the certainty that she's already in before the conversation even starts. Not fake confidence. Not positive thinking with doubt still underneath it. Real certainty. Sales feel completely different when you're detached and not trying to convince anyone.
Rapid Rewire™
The woman who builds a successful business isn't free from self-doubt. She just doesn't stay there. Rapid Rewire is my signature process for dissolving the thoughts behind the overthinking, the sleepless nights, the second-guessing and that persistent feeling that you should be further ahead by now. Most clients notice a shift almost immediately. More headspace. More clarity. Less noise.
Wealthy Girl™
Most women think they have a money mindset problem. What they actually have is a relationship with money problem. In this module we find the patterns, fears and unconscious beliefs quietly influencing how you create, receive, spend and hold money - because until those change, the strategy is pushing against an invisible ceiling. We change that pretty quickly.
The Basic Bitch Model
The women building sustainable businesses aren't working harder than everyone else. They're clearer. This is where we strip everything back and get specific about exactly where your time, energy and attention actually need to go to create momentum - without operating at full capacity five days a week just to stay afloat. No more confusing being busy with moving the needle.
Death of the Old Identity & The Rebirth
Most people spend years trying to become the next version of themselves whilst dragging the old one around behind them. Half in, half out - moving forward whilst carrying beliefs, patterns and stories that stopped belonging to them a long time ago. This is where we make a clean break. Where you consciously let go of the identity that's been running the show. And then - this is the part my clients message me about - you stop trying to become her and realise you already are. The boundaries feel natural. The confidence feels natural. The visibility feels natural. Several of my clients have messaged me mid-programme with some variation of "holy fuck, I just am her." That's what this is.
(And yes - there's a little magic with energetics sprinkled in along the way. IYKYK.)
Hear from my incredible clients.
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Alicia, Hypnotherapist (headshot)
Before Rebirth I didn't believe I could be wealthy. I was still teaching because I couldn't trust the business enough to let it go because it was so ‘new’, even on the days the clients were coming in. I'd go to post something and talk myself out of it. I'd block out time to work and end up doing the washing. I felt underconfident with where to focus day to day which had me wasting a lot of time. And my instagram content________ I knew what I wanted and pride myself on being confident, but I couldn't quite back myself enough to go after it. Only two and a half months in, I already made my ROI and have also just had my first £3k month. I've dropped a teaching day and the day I dropped it I saw three clients! I'm fully booked for the first time (cannot believe this!!). I've raised my prices and a dream client found me through the Instagram explore page last week because I'm finally showing up as myself. But the thing that's actually different is that I can switch off now without wobbling (example, during half term whilst with my kids). Before, even if I'd had good months I wouldn't have trusted it. Now I'm backing myself even on the days it feels quiet, because the way I think, feel and believe behind the business has completely changed.
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Hannah, Hormone Health Nutritionist (headshot)
I came into Rebirth I was hiding my Instagram from colleagues, over-preparing for every client call as if I needed to re-qualify myself each time, and not realizing I was only feeling valid enough to show up online when everything in my own health felt perfect.
What changed everything for me wasn’t a copy and paste strategy. For the first time I was given strategic direction completely bespoke to me, built around the simplest, most effective version of my business in a way that actually feels really good! I'm hitting £4k+ months for the fist time in my life - while still running part time. I'm two months fully booked with a waitlist and barely posting on my grid because my content is now so effective and I’m so in demand. I've dropped hours from my corporate role without worry, something that would have felt impossible 10 months ago. And have even stopped working late into the evenings, which as a health coach I always knew didn't align but couldn't seem to stop.
I recently found a note I'd written about what I wanted to achieve when I started Rebirth, realising I'd ticked almost every single box it, made me emotional. Since losing my mum and jumping into this business I followed my heart but I never truly felt excited about the future. Now I feel so excited by the person I actually am. Magnetic. Funny. Someone who works-out because it feels good, not to punish herself. This has transformed my life on every single level, not just my business.
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Sammie B, Barre and Fitness Instructor (headshot)
I was running my online barre and fitness business alongside a full time recruitment job, with genuinely no vision of when, or even if, I'd ever be able to leave. My only plan to make more money was to keep showing up online more. I hadn't realised that wasn't actually a plan. I had no idea how to consistently find the right clients or convert them and if someone landed in my DMs I didn't really know what to say to support them to buy. I felt icky about all that. In hindsight that was costing me a lot. I'd had bits of generic business coaching through Network Marketing in the past and I knew I didn't want to grow via cold DMs and tactics that didn't feel like me, so I'd stayed stuck in the middle with no real direction.
What I didn't realise was that underneath all of it, winging it, undercharging, not feeling like a proper business owner, people pleasing, saying yes to everything, there were limits that I could actually dissolve keeping me exactly where I was. I was even carrying thoughts about “not looking like a fitness instructor”. I couldn't look in the mirror and just be okay with what I saw without really critical thoughts, which realistically did not align with my brand.
Within six months of working with Liss, I quit my recruitment job. My classes became fully booked. I created a higher ticket offer for the first time and learned how to sell into it in a way that actually felt like me. My content found a direction and a voice - my voice! I work fewer hours with LIFE boundaries! And better results. I trust my decisions which has been huge for me. Have fun in my business now and trust the inevitability of my direction for the first time. My skin cleared. My periods came back. My confidence went into everyyyy area of my life, and I mean every area.
I’m done playing small. I’m done feeling unworthy of being a hugely successful fitness professional. And I’m living it. I always knew I was meant for more but my time being supported by Liss just proved it and brought it into reality.
who you're around + why this is going to feel different.
I know the people in your world right now, don't exactly *get it*.
Your circle haven't achieved bigger things than you. They aren't finding their way in entrepreneurship.
They don't get how hard it is to talk on camera or know what B roll to film of themselves..!
So although Rebirth is a private, audio experience just me plugged into your ears 🤫 pacing you step by step..
You also get access to my incredible community. Inside telegram & one monthly group call! (We meet on a Saturday AM in a PJ party!)
(enter I love the calls quote)
(screenshot examples)
The difference of you being around women at the same stage as you is HUGE. With the same ambitions, values, challenges - right now. I know how lonely the early years of entrepreneurship. are.
Your network is your net worth. And I've lost track of how many friendships have formed, collaborations have happened, business has been done! (Last week alone I saw two women hire a new allergy client for their kids!) Podcast features happen, you name it.
And importantly a place where you can shout about your BIG and "silly little" wins that WE get are so so so far from insignificant.
YOU ALSO GET ACCESS TO ME
Which is unheard of in the business space, without the £10k mastermind price tag.
Inside our group telegram you have access to 1:1 detailed support whilst nailing your niche, content, identity, limits and even how to get into creation. I'm not the coach to give you vague bullish*t answers. I've reworded peoples bios, audited their IG, supported to close sales conversations, sell out their events and been in their corner for lifechnging identity work like "how do I move past content block on a Monday" and "I've discovered a limiting belief around not believing I'm capable of my money goals, can we talk through exactly what I do from here"
**
I built rebirth because I wanted to give women with lower revenue, earlier in their journey the opportunity to access the process I know completely changes the trajectory of their business and selves. After the massive success of my program CEO, it serves as a no-brainer offer after with what you need to be somewhere (and someone) unrecognisable in 12 months...
But it needed to feel affordable, digestible and supported.
Hence why th hybrid of self-led and 1:1 touchpoints work perfectly.
I know in the early stage of a pivot or new business, buying a program and having no access to the coach OR only be able to ask a question in 20 seconds on a group call is suffocating. I know the difference of who you're around makes or breaks your experience.
SO, in rebirth you privately go through my audio-only podcast program (short, digestible and immediately actionable and repeatable, no boring ass videos you need to "sit and watch" delaying your progress further)
But you also get access to my tight knit community of women who are THE FULL VIBE! Inside telegram.
It's important you have the option to be around women at the same stage as you, with the same ambitions, values, challenges as you - right now. I know how lonely the early years of entrepreneurship. are.
This isn't a group chat you need to keep up with or firing off 24/7, but a place where I've lost track of how many actual friendships have formed, collaborations have happened, business has been done! (Last week alone I saw two women hire a new allergy client for their kids!) Podcast features happen, you name it.
And importantly a place where you can shout about your BIG and "silly little" wins that WE get are so so so far from insignificant.
If we haven’t met, hey! I’m Lissy.
Strap tf in; here’s my story.
This is a great chance to get one thing clear; I am not a business mentor who thought it would be cute to train in mindset. I have thirty years lived experience in internal wiring, thought patterns and the operating system behind becoming someone you once never were. Not in a classroom. In the field, combined with a unique effective approach no professional I've ever met has.
My story actually begins as a little girl, caring for a parent with debilitating mental illness. I watched a tenacious, driven, grown woman with so her potential and the trajectory of her life to intrusive thoughts, limiting beliefs, self-criticism and doubt.
I attended decades of psychiatric appointments with her, would regulate panic attacks on the landing before school and talk her off a cliff in the evening. Observing how it was actually her head, not reaility painting what she was able to create in her life.
She had extensive medical intervention, hospitalisation, medication, years of professional support. Yet at no point did anyone show her how to stop what was actually at the root of it. How to stop the thought. How to re-wire the belief. How to stop the voice. Despite everything, nobody taught her that. And I watched it cost her everything.
My mum was hospitalised, and eventually at twelve, I didn’t see her again.
After a reckless few years, a dreadful relationship and what felt like my life being over, I started my first business at twenty one. A single mum, on housing benefit, no support, destroyed confidence and absolutely no idea what I was doing. Just a desperate need to make it work, enough stubbornness to figure it out the hard way, and a little flicker inside me that said my life wasn’t over despite the position I found myself in. I refused to accept I wasn’t worthy of building a lifestyle and career I loved for me and my little girl, despite the odds, despite what that voice in my head and society told me.
And I did. I built the makeup business started in my living room to six figures. Won a national award. Trained other artists. Educated 1:1. Ran shows for a hundred clients at a time. And on the outside it looked great! And it really was!! I was somewhere and someone I’d once been scared to even dream of.
Behind the scenes I was also exhausted, emotionally all over the place, panic posting if a month was quieter, relying on referrals, and wobbling to my best friend any time it went quiet. Every time I got an itch for more income or excitement, my reflex was to add a new skill, train in something else, which financially made no sense and began really scattering my business’s direction. My skill was never the problem. I just had no idea how else to run a business, and had absolutely no advanced tools for what was actually happening in my head.
Five years later, lockdown took the whole thing overnight. My long term relationship at the time too. And I was left with a nine month old, a two year old, a six year old, no income, no relationship, and no plan. So, shit-scared yet more determined than ever;
I rebuilt.
After stocking a luxury makeup brand in the studio to generate more income... And deciding to give it a go selling on instagram too... I accidentally ended up online. Mastering this skill FAST ended up making close to thirty European sales records, outselling every spa in the UK and Europe. (It's amazing what you're capable of when you need to feed your kids!!)
At the same time, I started a coaching membership teaching other business owners what I’d actually done to build mine. At the tome 50% mindset 50% strategy, to take start ups to six figures. I LOVED IT, but thought nothing of it. It was a passion project, the results, my clients were getting started blowing my mind but I never thought it's where I would end up.
Despite my continued success in a new direction... the same patterns were there.
I had no boundaries.
I couldn’t switch off.
I was doing well on the outside (even moving my babies and I to the sea alone!)
Consistently number one in the companies I was affiliated with.
But completely dysregulated underneath. I just thought that was the price, and to be honest I’d been willing to pay it. All I’d ever known was that presence and rest were things I’d earn later, at some vague future point that literally just never came.
In 2023 I hit the worst burnout of my life. I stopped for a week after feeling more unhinged than I had done when suffering from PND and psychosis after my second baby, and realised I hadn’t taken a proper day off in two and a half years. During that week I was sobered to realise I was too dysregulated to even put my phone on airplane mode for a single day without freaking out that everything I’d worked for would crumble 🚩🚩.
I sat with how things had become. Distracted at the kids bedtime, working every night on my phone until gone 10, on my phone during dinner with the kids, still in the survival mode I’d built with, despite the fact I was and could now survive. I closed EVERYTHING down. Rested. And went deep.
I studied neuroscience, spirituality and sharper business strategy.
Filling in the gaps that had been missing the whole time. What I couldn’t ignore was what I’d witnessed inside my coaching membership. My clients could progress and make more money applying strong mindset and the right strategic actions... But they’d still hit the same walls I was hitting. A "mind" that couldn’t switch off. A feeling of no matter what they achieved, it was never enough. The same income ceilings, the same patterns, the inability to crack things that had nothing to do with strategy - ie able to be consistent at the gym yet not able to crack not drinking at weekends. Still taking on too much then burning out, not building a business that FELT good as well as looked good. Behind the scenes, I was experiencing it too. And I refused to rebuild until I understood why.
What I found was that the root of it wasn’t just "strategy" there were actually a few key pieces of strategic knowledge that were missing... but it wasn't the whole thing. It definitely wasn't work ethic.
It was their bloody mind, underneath everything; AND DEEPER THAN MINDSET.
Daily thoughts quietly dictating how I/people felt, what I/they believed was possible setting the limit, and ultimately all determining what we did and didn’t do. On a smaller scale, it was echoing what I'd seen in my mum. And nobody was addressing it properly.
During this time I invested a lot of money I didn’t really have into a programme that promised to be the answer, the answer to rebuilding to multi six figures, from my zone of genius, in a way that also supported the experience and quality of life I had decided I was only available for.
I opened it, and realised it was everything I already knew and could teach myself. My final: WHAT THE FUCK am I doing? Moment.
From that point I refused to take advice from anyone who hadn’t built what I wanted in a way I actually respected.
No more mentors glorifying overworking, pushing icky sales tactics like I'd experienced in my online sales era, or quietly running sixty hour weeks behind the scenes whilst selling you "freedom".
I hired a mentor who was a mum, had real phone boundaries, put her health first, and was deeply identity focused too. To learn off someone who had built what I craved - And I built the business I have today.
In less than a year I went from no coaching Instagram page, to a multiple six figure business. I know what I’m doing every day, every week, every month. I attract clients I’m genuinely obsessed with! (Not dreading speaking to in slack) Nothing is guesswork. I haven’t burnt out once. And when something goes wrong, or I have a hard morning, or a difficult week, I have the tools to stop those thoughts, re-regulate, and move through it without it touching my self-belief, emotional state or my business.
Until that time in 2023, it had never occurred to me to build my business from determining what experience I wanted. Maybe I didn’t even think I was worthy of that. I just pedestalled the money and the achievement and let myself and my family be the cost. So of course it all ended up dysregulating, unoptimised, scatty, misaligned.
Operating this way meant I didn't have a fucking chance of building a business where four figure payments landed whilst my phone was on airplane mode... my clients all felt like a dream, my content felt alive and inspired, my ideas could landing in a clear headspace, I had laser focus on my direction and I attracted more than I chased.
What I learned, the hard way, is that our state run everything. If we have no way to prevent the cycle of.. Good sales month = feeling great. Quiet month = feeling shit, distracted, dysregulated. Then who cares what "strategy" you have - forget it.
You'll start making stupid decisions. Content goes flat. Creativity shuts down (because you're in the survival part of your brain). And find yourself so far from being in the driving seat of our own internal state, telling ourself the lie "I'll feel good when I just get one more client" before it begins again. Costing far more than we can afford.
I learned to have "ease", optimised success and enjoy the fking journey as well as the "destination" (that never comes!) I HAD to BE the version of me who didn't need to earn her rest. Who didn't justify slowing down on a Friday when I needed a break. Whonever required the external validation of a new client to confirm I was doing okay before she could feel secure enough that my goals that month would happen.
Once I spotted it, I couldn’t unsee it. And once I learned how to actually shift it, everything changed,uickly. Because it turns out when you untuck your own head - you get 10x the time, energy, capacity and ability back.
And that’s what I’ve now taken hundreds of people through. 🙏🏻
،،Anais, Womb Witch and Healer
I had spent a considerable amount of money on business coaching that frankly, I hated. All funnels and email sequences. I had genuinely sworn, that I'd never do it again. Then I heard Lissy's podcast episode about being burned by business coaches and something shifted. I put my big girl pants on and jumped. I'm a womb witch and a healer with a marketing degree and a part time marketing job. I knew how to sell myself in person, repeat bookings were never my problem and I didn’t know where to focus in my business to move away from relying on in person group low-fee sessions only, but I could not translate what I do online in a way that made sense to people. My content wasn't converting. I had stories running underneath everything that I hadn't fully clocked, real healers don't charge, being poor makes you spiritual, it's unsafe to be seen. I'd been masking distraction as spontaneity and calling chaos 'freedom'. I wasn't ready to admit how much it was costing me. Only halfway through Rebirth writing this, and I’ve done my first ever LIVE masterclass off my own back. Dozens of people signed up. I converted clients from it! In the past I would have prerecorded it or found an excuse to bail - and blame my period. Instead I had the tools to stay regulated, not spiral, show up live and go through with it. That in itself was a huge vote of power to myself I hadn't made before. I've since launched a podcast, with already hundreds of downloads - which I still can barely believe. Especially as English isn't my first language and I used to really let that hold me back. I'm onboarding my best quality clients yet and last week turned away a client who wasn’t a match, something I would never have done before because I felt too 'desperate' to say no (which I see now created a lot of misalignment in my business). My first group programme is almost finished. My Instagram is finally converting after Lissy’s education on positioning which COMPLETELY transformed my understanding of how to position my work in a way that makes sense to the right buyer (and also feel more like me!). But the thing I messaged Lissy to tell 4 weeks ago is: I am unshakeable. And it isn't just because the circumstances have changed, though they have. It's who I am inside that's unrecognisable. If you're looking for someone who will light a fire in you, serve you the truth strgight and challenge you in way stat actually challenge you, Lissy is your person.
The elephant in the room.
Let's talk about it. I KNOW, potentially "another", business investment that leaves you feeling deflated, drowning in boring, time consuming video modules and overwhelmed with more "information" (you kinda already knew) and ultimately not making more money (in a way that feels good!)...
Isn't on the cards for you today.
You've invested before. Bought the programme with a big promise that felt like a big deal, because it was. Followed the strategy, did the modules, and it gave you the ick. A sinking feeling where running your business stopped being fun, activating, inspiring.
(And somehow YOUR brand felt less like YOU?!)
Somewhere between the payment confirmation and the results you were promised, it just didn't land, and you blamed yourself. And you're thinking "what way of building this IS for me?" "am I just crap at following things through?" "will I just always get bored" "am I not actually cut out for business?"
I appreciate (FIRST HAND) how scary it is when you've already invested more than you could stretch to with a locker full of email templates and lead gen spreadsheets collecting dust and ultimately, not quite seen the return. But you cannot let one or two deflating investments stop you pressing 'go' on what is, quite literally, the thing that gets you to a completely different place financially and emotionally this time next year, and sustainably onwards from there.
I know what you've experienced has been surface level, fiddly, cookie cutter, and disappointing. But you're a big girl. What this business requires is you making big, courageous choices, MORE than once, often - at the moments you feel the most stretched and the least confident in your decisions.
If the voice saying "technically I already know what to do, I just need to actually do it". Was true, why isn't it happening?
The women I work with aren't short on knowledge. They're real women with real life experience, short on a way to feel certain, in control, on purpose, regardless of what the month's doing. Lacking in a few areas of MASTERY, that from experience, are make or break.
And right now you've probably waiting for more clients, more income, more proof, to arrive first, so you can 'feel' like a proper business owner. It's never going to come in that order, and you know this. The feeling has to come first, and you have to know how to hold it. Especially if you don't want to be the person forcing income in a way you hate, ten times more self doubting and dysregulated, ending up in my inbox years later in a state because you forced a business that feels like a hamster wheel you can't get off.
Rebirth isn't more strategy you don't connect with and won't execute. It's not copy and paste, follow my blueprint crap. I know that path doesn't work - because I lived it, and suffered the consequences.
Instead of being "told what to do" you're going to master the core principles being your business instead. So you never have to ask anyone again how to gain or warm up clients. You won't need a content template or a script for your reels, (EW) or to wonder if you're leaking neediness down the phone in sales chats, because you'll know exactly what you're doing in those sales and WHY. Clear on simple, effective monthly actions that feel like yours.
Marketing that sounds like you. Authentic sales conversations that WORK. Running the whole show as a version of you who feels internally like the stable, optimistic, in charge CEO of your dreams.
Rebirth is delivered around your life, not in spite of it. (Solo ADHD mum of 3 over here)
Audio content you can consume like a private podcast
One group call a month
And direct access to me every week through Telegram, where I actually give a f*ck. Sitting in the weeds WITH you - auditing your positioning, not half-assing it with "what do you think" or a redirect to the portal.
Previous investments haven't worked because they taught you what to do in a way that was never aligned to you, never touching the part where your confidence and your output stop depending on whatever the month's doing. This is how you'll build this business to heights you don't currently recognise and look forward to showing up to it.
The cute full circle part is, you'll probably get more ROI from your past investments too - once you've got the fresh perspective to actually use what was useful in them. Every bad or misaligned business decision is a lesson, and the only person who decides how long it stunts you for is you.
My clients can back me up on that...
❛❛
Lucy, Breathwork Coach
I knew me behind the business would make some kind of difference but nowhere near the extent it has. My self worth and self belief are operating on a completely different frequency now, I'm no longer making every decision from panic or from old patterns, I check in with the clearer, more grounded version of myself first. I'm in charge of decisions and thoughts in a way I've never been before and every new belief I've formed has come with real evidence behind it. I quietened my mind and my new brand flowed straight out of that! Setting up a brand new company and landing eleven clients in seven weeks, all of them praising their experience. I understand now I'm the CEO of my business and of my entire life, and learnt rest makes me more productive than forcing my way through a day with desperation energy ever did. I'm one of the strongest, most passionate for life women I know, and I finally believe that's true in my business too.
❛❛
Jennie, Midlife Nutritionist & Pattern Specialist
After spending a lot of money I didn't have previously on messaging, marketing, funnels.. what I would genuinely say I got the most out of working with you is seizing control over my intrusive thoughts, overthinking and self-doubt behind literally all my actions. And being called out on my own bullshit.
Your programme differs from others because of pairing the woo with the do. A lot of the woo stuff gives you loads of excuses for not doing things. What I loved about working with you is yes, we respect the woo, but we don't let it stop us from doing the do which let make big progress I couldn't seem to crack before.
I've been in spaces where coaches are saying their clients are having massive successes on instagram... and I'm thinking it's utter bullshit because I'm in their group and I can't see anyone saying that.
In your space it was obvious. You could see people having mega months, working through stuff, actually achieving things.
I'm still a work in progress. But correct myself so much faster than I ever did before. And when Nigel creeps in, I notice it faster and tell him to f**k off.
❛❛
Molly, paramedic & now proud owner of The Breath Trip
I came to Lis in a leap of faith, I didn't even have a proper functioning or paying business in any way when I hired her, which honestly was insane. I had a head full of ideas for The Breath Trip but couldn't get any of them out, I'd avoid making content because I couldn't sit still long enough to write a script, I didn't have a clue who my actual client was beyond anyone with anxiety, and I had no business plan. Now my Instagram page has absolutely come alive, my engagement is insane, I'm confidently working with clients and facilitating group sessions, I'm a real life paid business owner and I feel so proud of myself. I have core, foundational pieces of education on marketing, sales, and structuring my business that actually feel like me, and behind all of it I'm stable, able to take action, and completely out of my own way in my own head. I'm becoming a boujee, clear, confident woman, calm in my energy but still full of powerful excitement and lust for life, a high class lady who doesn't crumble when people look closely. I'm done ignoring my needs and done being agreeable just to keep the peace, my boundaries are high class vibes now, not rudeness. I'm here to show people life is a fucking great time, and I'm not giving a fuck about being seen doing it.
My superpower is helping you stop overcomplicating your business so you can finally grow it with clarity, confidence, actual direction and no-fluff results.
because you are unavailable to spend another 6 months stuck in
overthinking your content, for it to come off generic
another unnecessary qualification
changing your niche again
not feeling like a "proper" business owner
confused over which service you're sell into
and constantly feeling like you should be further ahead than you are.
(That whole “I’ll just figure it out as I go” strategy has become quite expensive now, hasn’t it?)
Ten months from now
You wake up on a Monday and there's no dread in it. You know your niche so well it's stopped feeling like a decision and started feeling like a fact about you. You know exactly who you're talking to and what problem you solve, and you realise you never had a marketing problem or a content problem. You had a clarity problem. Now the posts come easily, they sound like you, and the voice that used to tell you you were too much, too niche, too intense, has gone quiet. That's the identity work sitting behind everything you post now, not the caption.
You're in demand. Properly. You're fully booked and half laughing because you still can't quite believe it. You've had your first £5k months, and here's the part that actually matters: you know exactly how you got there. It wasn't luck and it wasn't a good week. You can do it again next month, and the month after, because you finally understand your own machine.
You've stopped talking yourself out of opportunities because you think you need another year, another qualification, another training in something shiny. No more knee jerk pivots, no more bolting on low ticket offers because you panicked in a slow week. You're intentional now. You charge properly, you sell it with a straight back, and you're not the busiest woman in the room just for the sake of looking busy.
You meet a version of yourself you thought was five or ten years away. You say what you do out loud, to actual humans, without flinching. You go to the events you used to talk yourself out of. You've got people around you who are building the same kind of thing you are.
And when a bad week hits, because it will, you close the laptop and go and sit by the pool, or be with your kids, without the spiral that used to eat your whole evening. Self doubt still shows up sometimes. It just doesn't run the show anymore, and you catch it in minutes instead of losing an afternoon.
There's a sense of inevitability behind what you're building now. Not because it's been easy, but because you finally know how you're doing it.
Kept it close to what you gave me, no dream sold further than her actual reach. Want any line pulled forward, cut, or spiced up further?
REBIRTH🐦🔥
REBIRTH 🪞 You're about to step into lifetime access to the sales, marketing and inner work of your becoming - to create consistent £3-£5k months NOW, not in another damn year. Inclusive of 10 months support with Lis. It's your time baby. Let's go 👙🧨⚡️🚀
10 monthly payments of £190.00 GBP
،،Hazel, Online Fitness for Women
I met Lis at a loss with where to go with my business next. I couldn't seem to get my business past fifteen hundred quid a month. I'd previously worked with a very icky, bro sales marketing style coach, which really didn't align with me and then worked with a great mentor who got me to that point, but I knew the truth was I needed to work more on regulating myself.
I'll be really frank, I rolled my eyes at anything that seemed like ‘mindset’, I'd done that before and felt like it hadn't worked. Life had dumped some really difficult parts on me personally and I'd lost faith in things like ‘universe”, and I was completely disinterested in being sold into anything woo. I just wanted to be told what to do in my business. At exactly the same time, it was undeniable I was also the problem behind why my business wasn't where it should be, because my client retention has always been amazing, once people are in my world they get great results and they're really happy, I just wasn't enjoying my experience. I was constantly worrying about money and what to do next. I'd built everything in a way I felt like I ‘should’, posting content I felt I ‘should’ post, positioning my offer how I felt I ‘should’. Everything had become so should that none of the business felt like me anymore. And her self + strategy approach and pragmatic take just felt right and made sense to me.
If you'd told me a few months later I'd be closing my biggest sales in the DMs, (four figure sales!!), I wouldn't have believed you. That used to feel COMPLETELY out of reach for my business.
It was also refreshing working with Lissy never having an opinion on whether I should leave my teaching job, which I'd always previously felt pressure around. The energy was always, if the teaching job is supporting you for now, that's great, and if there comes a point you want to leave, we can work with that too. So much pressure lifted, everywhere, and that was actually the secret to me really beginning to thrive.
I've had content go massively viral again and landed some really high quality clients. Landed some huge opportunities! I’d have just never seen or felt qualified enough before. This experience has been completely life changing. I don't have to be on in my business twenty four hours a day for it to work, I've proved that to myself. I used to doom-scroll first thing in the morning and in bed at night, now I don't, and an example of my massively increased productivity was making an entire podcast episode in 20 minutes flat with zero stress about it, before I over them for days. It became so clear why everything felt so hard and was taking so so long.
I used to think there were bigger, better coaches than me, so why would anyone choose me? That thought doesn't operate in me anymore. I finally have a clear offer I’m excited about and believe in, I know exactly how to talk to my dream client instead of throwing content at the wall and hoping something sticks. I have the skills now to pull back, switch off, and still trust the business is solid, without it falling apart and without me spiralling either. I just can’t comprehend how light, clear, confident and as she says unshakable I am. And my results show.
،،
Only a few weeks in so far and I feel amazing. I feel abundant. I’m no longer beholden to external validation. People are starting to come to me in my business. Procrastination is not as prevalent and the biggest difference is im living in abundance and FEEL completely different about the same stresses (letting me concentrate) despite nothing outside of me changing financially… yet.
Clare, health coach
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